FOOD AS MEDICINE

FOOD AS MEDICINE

PERSONALIZED MEAL PLANNING SERVICES


Food can be used as medicine to help heal our bodies. 

Each person is unique, and our bodies have their own unique

nutritional requirements. Collaborating with a dietician, and the

Institute of Functional Medicine's Therapeutic Food Plans we will

develop a practical and personalized eating plan to

fit your needs and likes.


START YOUR CUSTOMIZED FOOD PLAN NOW!

You can purchase One to Four Weeks of Personalized Meal Planning Services.


All plans include clear instructions on what to buy, how to cook it, and what types of foods are best for your specific health concerns or goals.


Are you starting a new food plan such as an elimination diet, hormone balancing program, heart health food plan, or eliminating foods from your diet such as dairy, wheat, gluten, or sugar? Does this feel too daunting to take on without support? This service may be just what you are looking for!


Fors Functional Medicine is in collaboration with expert dieticians to provide personalized, easy to follow guidance on eating right for your unique body!


You will complete a detailed questionnaire regarding your preferences, and this insight will be used to generate a meal plan that is not only created just for you, but also practical.


Let us know what works for your lifestyle and eating habits, and you'll receive a meal plan specific to those details after your results are reviewed (within two business days).


You will receive your personalized meal plan, nutrition facts, instructions for preparing each meal, and a shopping list to ensure you have all the ingredients you need to be successful. This will all be compiled into a PDF document that is easy for you to read and print, if desired. If your plan includes more than one week of personalized meal planning services, you will receive a unique meal plan and shopping list for each week of the service.


Your intake form will include opportunities to select the frequency and quantity of meals per day (breakfast, lunch, dinner, and up to three snacks), time spent preparing meals, frequency of leftovers, common whole food plans you may wish to follow, and an opportunity to identify any foods you wish to avoid in your recipes.


Don't like seafood?

That's ok! Just include it in your intake form.


The Institute for Functional Medicine Food Plans include:

Core Food Plan

Cardiometabolic Food Plan

Detox Food Plan

Mito Food Plan

Elimination Food Plans

(Elimination Diet and the Anti-Candida and Low-FODMAP Food Plans)


Empowering women to take control of their

health for increased vigor, vitality, and peace

GET YOUR CUSTOMIZED MEAL PLAN TODAY

BUY NOW